So we thought we would give steamed buns a try, and so far, so good.
Sourdough Steamed buns
For the Dough
Ingredients
1 1/2 cups whole spelt flour1 1/2 cups white spelt flour
2 Tablespoons melted coconut oil
1/2 cup sourdough starter
1/2 cup water
1/2 teaspoon baking soda
Directions
Combine all ingredients except the baking soda. Mix well, you may need to add a few drops of water if too dry.Knead for a few minutes.
Cover and leave for several hours or longer to sour.
When your ready to make the buns, knead through the baking soda.
Split the dough into 8 small balls.
Filling
Ingredients
1 Tablespoon coconut oil1/2 onion, finely diced
1 carrot, grated
1 cup cabbage, red and green finely diced
1/2 cup finely chopped spinach
1 clove garlic, finely grated
1/2 teaspoon 5 spice
1 Tablespoon soy sauce
Directions
Heat a small fry pan and add the coconut oil.Add the onion, and fry gently for a few minutes.
Add the rest of the ingredients and cook for a few minutes, stirring often.
Lets put it together
Grab your dough, roll each little ball, and flatten slightly.Roll out on a gently dusted surface (or baking paper) to make a 10cm circle.
Add 1 heaped tablespoon of filling to the middle, then take an edge of dough and fold over the filling mixture.
Select the next edge of dough a few centimeters along, and make a fold, continue all the way round your dumpling.
Twist the top to seal it.
Place your completed buns in a steamer lined with baking paper.
And steam for 15 minutes.
And enjoy! My little monkeys did.